Find Your Perfect Workout

Our September Challenge Is Here!

Getting back to movement doesn’t have to be overwhelming and leveling up doesn’t have to be either. This September, choose your path with two distinct tracks.

Back in the Groove helps you come back to yourself and rebuild a sustainable, consistent practice with three classes each week.

Keep Grooving: Advanced is for those ready to push a little further and challenge your practice all month long.

Track Your Classes and Express Your Post-Class Feelings: Track your classes via our public tracker here. You can add an “x” after each class or express via emoji. We recommend the latter.