Workout Challenge

Keep Grooving: Advanced Track

A 4-Week Advanced Challenge

You’ve built the habit. Now it’s time to build on it. This challenge is for anyone who’s past the “just show up” phase and ready to push a little harder.

Four weeks. Three classes a week. Expect longer holds, deeper burns, and more complex sequencing.

You’ve got the groove. Now go deeper.

3 Classes

·

79 minutes

Enroll