Workout Series

Strength

Get ready to sweat, smile, and strengthen with our four-week strength course! Designed to turn up the burn while letting the fun churn, this course blends spicy barre workouts with mindful stretching to help you step into your strength.

Packed with 16 energizing classes across four weeks, we will focus on low-impact movement that will strengthen your entire body, all while honoring what your body needs that day. We will celebrate all of our small victories: a pose held a little longer, a stretch a tad deeper, and all those beautiful beads of sweat that make us glow.
Let’s turn ‘workout’ into ‘fun-out’ together!

16 Classes

·

603 minutes

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